I’m keeping it short
Hello everyone, welcome to my blog, I’m thenny, the creator of this blog and a father who successfully reversed my Pre-diabetes conditions and remained medication-free since then.
I started writing these posts to share some of my experiences and the things I’m learning throughout my journey. I hope to inspire and help, so that we can commit ourselves towards a healthier lifestyle. And live a life that is Max Wholesome in Mind and Body.
From being overweight and was put on Diabetic medications to losing over 10 kilograms in two months. Getting in shape has help me that me to remain in good health, changes are necessary. It shall be a lifelong commitment but should always be sustainable, bringing a good balance in our lives.
